The Full Plate Diet Katie: This is the coolest book. Ever.
We didn't realize this before, but FIBER is the key to helping prevent pretty much every major disease. And disease is bad.
Learn how to fill up on fiber and eat fewer calories. And you know what that means...skinny jeans. That's what I'm talkin' about.
Go to Amazon and put this book in your cart. Like right now.
Anti-Cancer: A New Way of Life Barb: If my house were on fire, I'd grab two things on the way out: my husband and this book.
Dr. David Servan-Schreiber was a scientist who was diagnosed with a brain tumor. After trying conventional treatments, he began exhaustive research into the food-lifestyle-cancer connection. The results of his study extended his life by an estimated 18 years.
Doctors at MD Anderson often recommend this book to their patients. It is a GREAT book. Did we mention that we like this book? If you have cancer (and especially if you don't), we highly recommend ordering this book or checking it out from your local library. Click here to read reviews or purchase the book on Amazon.
We have no affiliation with the above books, or their publishers.
