Clean Eating Blog: What's for Lunch?
Katie: Most would agree that it's difficult to escape deli meat completely, but I think branching out to some other lunch options is a good start!
Baby carrots and fresh fruit would make great sides for any of these.
Whole Grain Toast with sliced Avocado
Whole Grain Toast with Nut Butter ("Smart Balance" from Walmart)
Tuna Salad on Whole Grain Crackers
Veggie Wrap on Whole Wheat or Sprouted Tortilla
Hard Boiled Eggs, mashed to smithereens, with a tad of salt & butter
Corn Chipotle Bisque Soup
Processed Meat Linked to Colon Cancer:
American Institute for Cancer Research